Source; Benefits of blood donation

Do you know that apart from saving the lives of people in need of blood, you can also benefit as a donor? Here are some benefits of donating blood:

 Agreeing to donate blood can help you Identify adverse health effects such as:

  • Blood pressure.
  • Body temperature.
  • Heart rate.
  • Hemoglobin, or iron, levels.

Other benefits of donating blood include good health and reduced risk of cancer and hemochromatosis. It helps in reducing the risk of damage to the liver and pancreas. Donating blood may help in improving cardiovascular health and reducing obesity.