• If you get a nosebleed, sit down and LEAN FORWARD to keep the blood from going down your throat. • Take a handkerchief or a clean cloth and place it over the bridge of your nose. • Squeeze firmly on both sides of the soft portion of your nose for 10 minutes. • Keep the pressure steady. • If the bleeding doesn't stop, call the emergency number where you are located. • STAY CALM!
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