Here's a concise guide on the dos and don’ts of seizure first aid:

Dos

1. Stay calm: Keep a clear mind to assist the person effectively.

2. Time the seizure: Note how long the seizure lasts. If it exceeds 5 minutes, seek medical help.

3. Protect from injury: Move sharp or hard objects away from the person to prevent injury.

4. Place them on their side: This helps clear the airway and prevents choking.

5. Put something soft under their head: A jacket or cushion can help prevent head injuries.

6. Stay with them: Offer reassurance once the seizure is over, as they may be confused.

7. Loosen tight clothing: This helps with breathing.

8. Offer help after: Stay with them until they are fully alert and orientated.

Don’ts

1. Don’t hold them down: This can cause injury or worsen the situation.

2. Don’t put anything in their mouth: This can lead to choking or damage to teeth.

3. Don’t leave them alone: Stay with them to ensure their safety.

4. Don’t try to restrain movements: Allow the seizure to run its course.

5. Don’t give water or food immediately: Wait until they are fully alert.

6. Don’t panic: Remaining calm helps the person feel more secure.

By following these guidelines, you can provide effective first aid during a seizure and help ensure the safety of the person affected.